BIO
Brady’s training style seeks to blend functional movement and mobility work that translates to improved strength, balance and range of motion in his clients. He specializes in corrective exercise and likes to work with people from midlife and beyond.

BRANCH(S) AVAILABLE:
Paul & Carol David

BIO
Cindy brings a passion for health and fitness and looks forward to working with members in an impactful way

BRANCH(S) AVAILABLE:
Schalmo 

BIO
Codi has a background as a strength and conditioning coach as well as experience in football, powerlifting, and athletic programming.

BRANCH(S) AVAILABLE:
Paul & Carol David

BIO
 

BRANCH(S) AVAILABLE:
Lake

BIO
Heather is passionate about empowering people to become stronger and more confident, both in the gym and in their everyday lives.  She enjoys working together to make fitness fun and help you achieve your goals!

BRANCH(S) AVAILABLE:
Lake

CERTIFICATIONS
With over a decade of training experience, Holly specializes in working with women of all ages to live their best life.

BRANCH(S) AVAILABLE: 
Paul & Carol David

BIO
Joel has multiple training certifications, coaching experience, and a passion for seeing his clients succeed. He’s an advocate for accessibility for all individuals in the fitness environment so they can have the resources they need to live a life they deserve.

BRANCH(S) AVAILABLE:
Paul & Carol David

BIO
Joy is passionate about making strength training accessible for everyone. Her focus is learning correct form, function, and the feeling of empowerment that comes from lifting at any level or age. 

BRANCH(S) AVAILABLE:
Paul & Carol David

BIO
Kristin is passionate about the success and confidence of her clients. Her ability to make challenging workouts fun and engaging make it easy for anyone to have success. 

BRANCH(S) AVAILABLE:
Paul & Carol David

BIO
With a passion for science based exercise, sports training, and physiology, which is incorporated into a comprehensive training plan. 

BRANCH(S) AVAILABLE:
Paul & Carol David

BIO
 

BRANCH(S) AVAILABLE:
Lake

BIO
Ryan loves to train clients of all ages and fitness levels

BRANCH(S) AVAILABLE:
Schalmo 

BIO
Sam specializes in strength and conditioning and is passionate about tactical and traditional training, working with clients of all ages and levels. 

BRANCH(S) AVAILABLE:
Paul & Carol David

BIO
Sarah specializes in weight training and has worked with a variety of clients, including long distance runners and body builders. 

BRANCH(S) AVAILABLE:
Louisville, Lake